Tag: deep healing

Posted on in #lifegoals#lifehacks, August

All out or nothing this August!

Hey everyone! The monsoon season is here! It’s the 8th month of the year.Things have finally shifted for me. I hope that the year ends well for everyone.

We only have 4 months left for 2025 to end! It’s time we get serious about things.You no longer have time for procrastination and delays. It’s all out or nothing now!

Set aside your setbacks and it’s time for a comeback now!

Here are the few things that I have decided to follow this August:

1.No more toxicity in my life: I’ve come to terms with the phrase that meet people as much as they meet you. I’m completely eliminating any form of toxicity from my life. I no longer want to sit in the table with people who talk about people. I no longer wanna engage with things which don’t help me grow. I no longer want to entertain negativity in any form in my life. I’m really done with people pleasing. I will not hesitate to cut off people and situation who don’t reciprocate my energy and kindness.

2.Finding myself again: These past few months were really difficult for me. I was drowned in endless waves of solitude and sadness pondering upon the choices I’ve made in my life. Running around sea of people who had no good intentions with me, who crushed me, had illusions about me. Now, I want to let go of every negativity. I wanna drop off those burdens from my life.I wanna seek gratitude and peace.

3. Being selective about my energy: Now, all these things matter because previously I was investing my energy and effort into wrong people and things.I no longer wish to associate myself with habitual liars and master manipulators. One who throw dirt on your name behind your back and act friendly in your face. One who comes to you for convenience.

4. Work on myself: Also, all the things that occurred to me happened because I was operating from a point of low frequency which made me attract things and people from the same low vibrational energy. Everything starts and ends with me.If I heal and grow from within, then the enemy outside can do me no harm. I myself have to work on self and eliminate those deep rooted limitations within me.

5. Be a better person everyday: As already mentioned before I need to be a better person and change my thoughts and mindset for me to get a better outcome. I need to forgive and let go of things that I had no control over, I need to inculcate good and positive habits on me so that I no longer deviate from my path of positivity. Also, it’s not my duty to change people and their thoughts because I am not what they think I am rather they are what they think I am.

With this I hope that one should understand that the answer lies within you. If you don’t like something have it in your system to say no! Let mystery be your new energy. Not everyone deserves your energy and time. Be selective, be choosy and be happy!

Some me time 💚💚

With love

–Senorita 💚

Posted on in #lifegoals#lifehacks, Julyintentions

Propaganda I’m not falling for this July!!

Hey everyone! It’s July here! We’re now on the other half of the year 2025!

These past six months have been quite tumultuous for me! With my emotions all over the place and my money draining out like water.

I’ve always tried to be a positive person in every situation and like to look at the brighter side of life but you know not everyday you have the energy or the mood to be happy and full of life.

Sometimes I like to visit my past and question about certain choices I made in life back when I was young and naive and like to think how things would unfold for me had I not made the choice to do so but you know that every choice and mistake you made on the past was exactly what you wanted at that time and crying over spilled milk is not gonna help me or take anywhere.

So, since life is so unpredictable and you never know what is gonna happen next, why fret about things that you don’t know now!

Anyways, I’ve made a list of propaganda that social media and other platforms tell you is the best for you yet you know that we’re not the same, and those things might not work you.

1.Being happy all the time: As I’ve already mentioned that we are human beings and it’s not possible for us to remain happy and positive all the time. Sometimes, we feel overwhelmed by certain things that we don’t know what step we should take next. We find ourselves locked in with thoughts and emotions and sometimes with guilt and sadness and fear and what not. Feeling sad is absolutely fine, it makes you go deeper within you and embracing your emotions and acting crazy or crying your eyes out sometimes make you feel better. We’re all humans with diverse range of emotions with in. So, sadness and loneliness make you want to be happy again and you find yourself looking for things to make you feel alive again like scrolling through funny videos, recalling those good memories when you laughed until you cried, that warm cup of tea after a very exhausting day, talking to your friends about the things that bother you will make you feel better.

2. Following every trend: You know when you walk down the street and everyone is wearing the same clothes, doing the same hairstyle, hopping on to buy the same thing just because it’s trending, visiting the same place because it’s hot now and may be you think it’s cool and will make you a part of the ‘it’ community, is just sad.By doing this you’re killing the original you and your uniqueness. Remember, how different and cool and unique you are. Embrace your originality, find your unique style and stick to that. Trends come and go, but style never fades.

3.Idolising someone too much: I can’t understand the concept behind idolising people to the extent that you walk and talk like them.I do know that we have our own celebrity or influencer crushes but no man, I would never ever try to be a clone of them. I love myself too much to be them.My clumsy side, my funny side, the way I talk and think, my style, my voice, my face, all these things make me and that’s who I am, I wouldn’t want to kill the real me to embody someone else’s persona or style.

4. Being overly nice: I think I was a people pleaser once, keeping their wants and needs ahead of mine.I always tried to bring a smile on their face knowing that it wasn’t best for me. Lots of times I’ve forsaken my convenience and tried to keep theirs. This time, I’m only meeting people halfway, I don’t hesitate in saying ‘no’ and maintaining my peace and dignity. I’ve taken time in clearing away people and situation in my life that no longer serves me. I’ve decided to not let my brain think about what if’s and could have’s, it’s just straight up now, you respect me I respect you, you belittle me and take me for granted I’m gone.

5.Believing everything I see on social media: I’m a woman and I see quotes and reels on social media where women and girls are saying things like a man has to have certain thousand dollars and sports car to marry them cause they’re high maintenance or where people are promoting infidelity and vulgarism through reels and posting thirst traps for likes and comments are saddening. Buying makeup just because someone on the reel said it’s great and hauling items and clothes because someone said the fabric is great and looks super cool on them, is utterly ridiculous. You need to know that they’re getting it for free for promotion and what looks good on them may not look good or suit you.Be mindful of people and pages you follow, what you see and hear and think is what you become.

I hope you’ll have a wonderful July ahead !

With love

–Senorita🍒

Posted on in #lifegoals#lifehacks, June intentions, Spirituality

The eyes,Chico.They never lie.

Hey everyone! Happy June! Wishing everyone that your June goes well. May you get and achieve all your desires.

A famous movie from the 80’s Scarface brought this iconic dialogue to light,”The eyes, Chico. They never lie”. Well, eyes are the window to the soul.It’s the most important sense organ in the human body. Imagine a life without colours, it would be disheartening.

Also we can see someone’s true intentions through their eyes, even if they’re denying it.

Today I’ll be sharing few of my intentions for the month of June and eyes, the eyes play a pivotal role in it.

1.Being aware of my surroundings: Every now and then, I find myself in places where I don’t belong. After spending some time with the person or people I find myself getting drained. All I wish for is to go home and take some good rest and I start questioning myself as to why did I had to go and do certain things when all I did was regretted at the end. These days, I’ve become very particular about whom I give my energy to and whom to block it from.

2.Staying mysterious: I’ve started to segregate between what I share and keep with myself to people. Not everyone have the best interest in heart for you. While you complain and fret about your life to others, some take pride in criticising your problems and downfall.Also , some things are better kept in dark.Not everyone needs to know about your whereabouts and achievements.

3.Evil eye is real: In the world of social media where everybody is flexing about their lifestyle and achievements, it’s better to remain low-key.Not posting about your every purchase and achievement saves you from prying eyes. As I already mentioned that some people silently envy and pray for your downfall rather that appreciating it.

4.See people for who they are: This is the one thing which I’ve been practising for a while, everyone is selfish and so am I. It’s never your duty to try and change someone. Living in the delusion that our love, care, support can change them is a blatant lie. We can never change them unless they decide to be a better person.

5. Limiting screen time: Well, I’ve been following this since my eyes gave up on me. I used to scroll endlessly and ended up with very dry eyes for which I’ve been wearing Blue ray protection glasses while working on computer and using phone.Keep some time apart from your mobile and engage in other activities that boosts your creativity.Maybe read a book, have chit-chats with your friend.

Lastly, It’s already the 6th month now!Why does time seem to pass quicker now ? Is it me growing older or the earth is rotating faster?I don’t know!

I hope the rest of June favours me and all of you.

Me today 🩵🩵🩵

With love

–Senorita 🩵

Posted on in #lifegoals#lifehacks, happiness, lifestyle,hope, Spirituality

May all be good!

Hello everyone!

Happy Sunday! I’m back again with prayers and intentions for the month of May 2025.

We’ve already covered the past 4 months with determination and courage and looking forward towards the rest of the months for this year.

May is I must say a laid back month for me.All the hassles of the previous months have been completed whether in work or personal life. Though, a little tension arose with in my country India with the neighbouring country Pakistan, eventually it got settled.Our world can’t handle another war with innocent lives at stake.With so many events happening around the world with Met Gala 2025 and a new Pope in the Vatican City. 2025 is all headed towards a great start.

Amidst this I have been working towards myself adopting things and habit which are beneficial for me and eliminating things and habits which will take me nowhere.

Here are a list of things that I’ve been practising for this month:

1.Enjoying my own company: I’ve been labelled as a social butterfly by people I know, always saying ‘yes’ to events and night outs without thinking twice.I’ve scattered my energy in the process of meeting ‘new’ people and going to new and happening ‘places’.Now, when I sit back and realise there are moments when I think about things I shouldn’t have done or places I shouldn’t have been to.I’ve started to enjoy my own company indulging on hobbies like writing, journaling, reading, etc which I really do enjoy. I haven’t completely left my fun side but I’m now mindful of my time and days when I really feel like going out and having fun.

2. Cleaning my personal and work space:Now, I frequently take the opportunity to declutter my working space and clean my personal space whenever I have time. I don’t hesitate donating clothes which no longer fit me or throwing away away clothes and bags which are no good to use.I clean my makeup bags every now and then and discard blenders or tubes of cream which are too old to be used.

3. No longer indulging on impulsive buying: Earlier, I used to buy clothes and cosmetics even when I didn’t need them. I used to scroll on various online sites and place orders when certain products used to be on sale, thinking I needed them, but now, I only buy things when I really need them and not when I want them.I’ve started segregating between my needs and wants and this has helped me to save my money which I was mindlessly spending on things which I didn’t really need.

4. Started reading again: I’ve started reading at least 5-10 pages of self help books at night before going to bed. This has helped me to increase my knowledge on so many things and has helped me to be positive and eliminate any limiting beliefs. I’ve started practising meditation, my mind is now no longer cluttered with unwanted thoughts all day, I try to be aware of anything that brings me down and trying to restore peace and positivity in my life.

5. Being Grateful for everything: I guess this I’ve been preaching for a long time. No matter where I am or what I’m doing I take a moment to thank the Universe or any higher power for everything. I practice the technique of Hoponopono everyday before closing my eyes and it has immensely helped me to overcome adversities.

In conclusion, I’m trying to be a better person everyday and things that used to bother me a year ago, no longer hurts me now. I’ve come to a realisation that Everything in life has a purpose and everything happens for a reason and instead of saying why me?I’ve started saying try me !

Some me time

“When you replace why me with what is it teaching me, everything changes.

With love

–Senorita 🤍

Posted on in #lifegoals#lifehacks, happiness, lifestyle,hope, Spirituality

3:33

Hello everyone! I’m back again with another blog post for the month of April 2025 and the time right now is 3:33 pm.

To be honest life after 2019 seems to be moving too fast for my mind to comprehend.

Everything is moving too fast and too quickly.2020 was almost 5 years away!

So many things have happened after 2020 not to mention the rise in economy.Everything seems too pricey and extravagant these days.A five hundred rupee note has become equivalent to a hundred rupee note.Where social media influencers and Tik Tokers are making good amount through their niche and regular people who are posting and sharing their contents are well you know at the same place where they used to be.( including me 😅)

Also, we are growing and learning at the same time.

Just yesterday evening I was reading the second instalment from the world wide best seller book from the author Rhonda Byrne’s “The Greatest secret”and I was deeply inspired by some of the Paragraphs from there and I would love to write about them.

Summary of my favourite lines from the book from Chapter 5:

  1. Your mind is not your brain: Of course, our minds don’t control us, we control our minds.It’s just a part of our body and we command it to use in however way we want. Therefore, it’s essential for us to think about good thoughts no matter if the situation is not in our favour.It has been mentioned in the book that thoughts are responsible for causing our feelings, and any type of negative thoughts contribute to us feeling low and not enough.
  2. Time is an illusion: Another paragraph which stuck to me is the fact that time is just an illusion and I have been saying that there’s no yesterday or tomorrow. There’s just today and the present.There’s no such thing as time , it was created by men to do certain chores throughout the day and rest at night.So, if we want our tomorrow to be fruitful, we should work on our present rather that visiting the glimpses of past.
  3. Observe your thought: We get emotional when our mind starts wandering and thinking about what if’s and could haves.We are hopeful thinking about the future and what it holds for us that is why we should learn to observe our thoughts and those thoughts which make you feel sad and despair should be replace with thoughts of gratitude and happiness.That is why as already mentioned in the book instead of getting lost in your thoughts we should start seeing them for what they are and take every thought into account and relieve and accept them for what they are rather than resisting them.

Therefore, inorder for us to live a meaningful life, we must learn to stop overthinking, what would X and Y think about me if I don’t do certain things on certain time, what would happen to me if I don’t achieve something in certain timeline. What would the society tell me if I do this and not that, all these things don’t matter in the journey of life.

When you’re somewhat 60 or 70 nobody cares about how you looked, how sad or broke you were,all that matters is how well you lived your life, how many great memories you created your way, what a hearty laugh you had when something funny happened,Hence, at the end overthinking kills your joy of staying in the present. Live your life to the fullest and stop worrying about tomorrow and enjoy your present.

You’re never going to be this young or healthy again, You’re never getting back your present moment again make awareness your go to habit and learn to bring yourself back to happiness and present when you find yourself drowning in your misery of negative thoughts.

The image displayed here has been taken by me

“You don’t have to eliminate your mind or go to war with your mind. Awareness is your way out of the turmoil of the mind”.

– Rhonda Byrne

With love

–Senorita 🤍

Posted on in #lifegoals#lifehacks, Feb2025hackd, happiness, lifestyle,hope, Spirituality

Last Sunday!

Hello everyone !

It’s the last Sunday of February! How quickly the time flies by!

To be honest 2025 has been a quiet year for me.Everything seems to have been serene and low key for me.May be it’s the realisation that I’m not 20 anymore or the nostalgic flashbacks from the previous years.

Time seems have escalated quickly since 2019. Parts of me long for the things that now seems like a long forgotten dream.

And everything seems like a hazy dream to me.Not every day is a good day for me yet I look for the good in everyday.

So basically, I have been hoping any praying that everything will fall in place, if not today then some other day.

Here are a list of things that I have realised and been sticking to since the beginning of this year.

  1. Not everyone has the best interest in heart for you : Yes, You heard it right, not every people you come across in your journey has the best feelings for you. People are complex and not getting too comfortable to them without knowing them deeply can save you from heartbreaks and negative emotion. I believe and time and again I have applying it in my life that not everyone deserves a piece of you.
  2. Money comes first : Earlier, I used to believe back in my naive days that money doesn’t bring you happiness but time and again I have realised that money is the source of all happiness. When you are financially stable and secured (especially for girls) , respect, power and admiration comes naturally to you. Learn to save and not waste your money in pleasing people who don’t even appreciate you.
  3. Stay away from Gossipers: Not everyone is the same, some people like indulging themselves in juicy gossips which I personally feel is a waste of time. Discussing people, their choices, their lifestyles, is a total disaster because we ourselves know that we are not perfect rather indulge yourself in cultivating a better version of yourself.
  4. If you’re not ready for a relationship don’t force one: I know that dating in 2025 is equivalent to fishing in the ocean where you get lots of fish of different varieties and colour but you have no idea which ones are poisonous. The perfect person will come to you at the right time, in the mean time practice self love.
  5. Read atleast 10 pages of book everyday: Reading is therapeutic. Whenever I feel overwhelmed I like to pick my books and relax. Not only does reading help you in garnering knowledge about different topics but you get to increase your vocabulary too.

I’m looking forward to a fruitful March with the same old me but yet a new me in the way that I perceive things and being optimistic in every negative situation.

The image displayed here is owned by me

Happiness starts with me and I choose it daily.

With love

–Senorita 💕

Posted on in #lifegoals#lifehacks, happiness, lifestyle,hope

Hey Jan!

Hello everyone!

We have already stepped in the year 2025 and 13 days have already passed by since then.

Last year ended on a melancholic note since the Jeju airline crash and this year Los Angeles got burned down with the wildfires.

My deep condolences and prayers to everyone who lost their loved ones and home in the process.

I hope the rest of 2025 would be a good one.I really pray that each and everyone of us would be able to enjoy the coming days with peace and love and lots of gratitude.

Also, there are a handful of things that I’m intending to do on the rest of January.

1.Being Grateful: I always emphasise on the fact that a grateful heart is a source for endless miracle. Be grateful for what you have and look forward to beautiful things coming your way.Be grateful for the small things in your life.We are fortunate enough to experience all these basic things which lots of people don’t have access to.

2.Clean your spaces: keep your spaces clean.Donate clothes which you no longer feel like wearing. Throw away things that you no longer use.Keeping your spaces clean and tidy sets the mood for the day and regulates positivity in you.

3.Practice mindfulness: A healthy mind is the key to achieving and manifesting all that you desire. Reflect on the day and restart each day on a positive tone. Read books, take a walk,spend time with nature, water your plants and flowers, grow new crops,write on your journals, listen to spiritual chants.Don’t let intrusive thoughts discourage you for what you’re already capable of doing.

4. Detox from endless scrolling: Yes, we have posted and scrolled throughout this week, keeping updated with somebody’s Christmas and New Year celebrations and another’s Bride to be and Baby showers.Not to forget all those trends on reels and somebody promoting and criticising the other.I think I personally enjoy my alone time when I can dedicate some time to myself other than endless scrolling.I think taking some time away from social media promotes positivity in your life.

5. Going out less: when it comes to going out and having fun, I’m no less that anyone.I have now understood the value of being exclusive and not being too available and ready for anyone.The less you show up in crowds the more you feel respected.let people value and look forward to your presence rather than criticising you in your absence.

Me back in 2019!

Also I’m trying to really follow and practice what I preach. I’m looking forward to having betters days ahead.

“If you change the way you look at things,the things you look at change.”

-with love

–Senorita 💕

Posted on in #lifegoals#lifehacks, happiness, lifestyle,hope, Spirituality

The 11th Month!!

Hello everyone !

I’m back again with another blog post.

It’s already the 2nd week of of the last autumn month of the year.

Time flies so quickly, also the last few months went by too quickly with lots of festivals on the way. Dussehra and Diwali were the festivals we were waiting for and lo! it’s already time for Christmas now.( hehe)

I’m always excited for the last months of the year as I can’t wait to start afresh every new year.

Also there’s a lot of posts surfacing on the internet about how these four cardinal signs, Aries, Libra, Cancer and Capricorn are finally leaving their 16 years of chaotic energy from Pluto.

Me being a Libra ♎️, I’m pretty much excited about all these because as far as I know, I’ve been through a lot in the past years but I’ve made it good so far!

Also, the other thing I’m excited about this November is the 11th day of the 11th Month of 2024, yes, I’m talking about 11.11.2024.

I’ve always been a firm believer of manifesting things rather than leaving it to fate.I believe that the more you believe in yourself and work on yourself , there’s nothing that can stop you from achieving the things you want.

I’m looking forward to journaling and staying positive throughout this time.

Do get your pen and a notebook, and write down things that you are grateful for, willing to achieve and your desires on that special day.

Things to focus on this month:

1. Making peace with yourself and situations :We’re already heading towards the end of 2024, so don’t keep yourself entangled with things you can’t fix, let them be. Find your peace.

2.Setting goals for 2025: It’s not too soon to envision your future and yourself for the next year.Challenge yourself to get things going your way for the new year. Work on yourself, stay disciplined.

3.Staying committed to yourself: Now, since you have already decided what’s best for you, stick to them. Work on your mental and physical health.

4. Learning to say ‘No’: As I’ve always been telling that not everything and everyone deserves your energy. Be selfish of your time and energy. Learn to see who and what is actually good for you. Beware of energy vampires and stick to people who naturally boost your energy.

The image displayed here has been taken by me

Lastly, I wanna tell you that, “You are enough and there’s nobody else like you”.

-with love

-Senorita 💙

Posted on in happiness, lifestyle,hope, Spirituality

Why HO’OPONOPONO for deep healing??

Hello everyone!! Hope you guys are doing well.Today as I am lying down on my bed on a lazy Sunday afternoon…I suddenly zoom back to the year 2021 and when things were so hard and difficult for me that I didn’t even had a slightest idea that why was I even existing?Nothing and by nothing I mean not anything was working on my favour, I was physically , mentally and emotionally drained and had countless sleepless nights. I just prayed and hoped every night that I wanted to live and not give up.

Though these things might seem strange because usually I am a happy go lucky person but seriously I was in my dark days and though my friends and well wishers did support me and helped me overcome my troubles.. there is this one prayer that really helped me to go on and never look back.

Well the prayer is none other than HO’OPONOPONO.

The image displayed here has been taken by me

It’s an ancient Hawaiian technique of prayer generally done for deep healing and reconciliation.

If a person is not healed from deep within then the endless cycle of running around for validation and acceptance from others continues..so in order to bring a new positive self you need to shed your old negative self. Don’t worry if others are doing better than you , be grateful that you already have things that other people dream about. Everyone has a different story to tell. No one that has made it in life have a simple story to tell.We are all different and have a different purpose to fulfill. Comparison, delusion, hatred, jealousy, anger,gossip,manipulation etc are everything that you create on your mind and is holding you back from aligning with your true positive self.Nobody cares in the end.We are humans, we make mistakes, we fail, we break, we blame, and eventually one day we die. Someone once said that Life is so simple yet we complicate it so much.Things, people, feelings,emotions, situations, troubles, everything come and go, but you, YOU ARE ENDLESS..You can literally never find anyone like you.You have to create, you have to live, you have to decide, you have to heal,it’s all about you in the end.

When I was trying to figure out things I came across these four sentences that really helped me to see the brighter side in life..

Pic courtesy: this image displayed here is taken by me

The one thing that I hear and everybody is talking about is being grateful. Yes, You have to say thank you for every little thing you have .Let go of your guilt and worries and just dwell on your emotions of being here and now at this moment..release it say sorry and tell yourself to forgive the person or the situation and be grateful for everything you have been through and move on.

You can chant this prayer anywhere, while you’re driving, while you’re thinking, while you’re stressed, before going to bed or in the morning.

Try chanting this mantra for at least 21 days to really see some changes in yourself. You can continue it for as long as you want. You will start to see positive changes around you and the things and situation that used to bother you do not matter. Imagine that your problems are just a tiny speck of dust in this vast endless universe. All that matters in the end is how well you lived your life, how kind you were to others, how beautiful of a being you were, how you made others feel.

Forgive yourself of any lingering thoughts and emotions that is holding you back.Have faith in yourself and believe that you have the light within you which will lead to the right place at the right time.

Pic courtesy: The image displayed here has been taken by me

“Mantras are a great way to align yourself with your true self”.

With love

Senorita 🤍